HOW I DO HEALTHY LIVING | Organized Joy - The Joyful Company
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HOW I DO HEALTHY LIVING | Organized Joy

HOW I DO HEALTHY LIVING | Organized Joy

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* LINKS TO EVERYTHING MENTIONED BELOW *
Why I believe that approach life in a healthy way is so important is because it keeps me sane. Not that I am a crazy person … but if I am not being healthy, I feel gross. I feel sluggish, tired, bloated, just plain ugly some days.
So for my healthy living encompasses a little bit of all the following for me:
~ Having time for me,
~ Regular exercise
~ Eating clean
~ Pampering
So that is how I do the work life balance thing …
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PINTEREST BOARD –
Detox and Refuel – https://za.pinterest.com/organizedjoy/detox-and-refuel-organized-joy/
Food Fit – https://za.pinterest.com/organizedjoy/food-fit-organized-joy/
Hitting the Gym – https://za.pinterest.com/organizedjoy/hitting-the-gym-organized-joy/

VIDEO LINKS –
Exercise & Me – https://youtu.be/OQQS_cB-_x0
Eating Well – https://youtu.be/xm1WOdAsT_A

COMMENT BELOW – What do you do to manage your work life balance?

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You can send letters to me at: joy@organizedjoy.co.za OR
Postnet Suite #273; Private Bag X51; Bryanston; 2021; Johannesburg; Gauteng; South Africa
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