EXERCISE & ME | Organized Joy - The Joyful Company
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EXERCISE & ME | Organized Joy

EXERCISE & ME | Organized Joy

Exercise, seems kind of right that it follows eating well, right? And weirdly enough all seemed to be timed right to be just after spring cleaning, and getting in to shape for summer! Did I plan that … probably, I am pretty organized like that! Now I love going to gym, and again it has become such a regular thing for me that I feel terrible when I don’t go. I have not created any exercise lists for you because I am not a trainer, and cannot be held accountable for making suggestions that may hurt you as I am not aware of your body and its “excuses”! But I have a Pinterest board already set up with lots of ideas called Hitting the Gym, so go check it that one out for some ideas!
Organized Joy, a web series designed to share my tips, tricks and ideas to help you be more organized in life, from A to Z.

FEATURED ITEMS
My fabulous and brilliant trainer – Lance Jacobson http://www.one-eighty-degrees.co.za/ and @LanceJacobson

WHAT I’M WEARING
GYM KIT – Lorna Jane https://lornajane.co.za/product-category/shop-all/
TRAINERS – Nike Airmax https://store.nike.com/za/en_gb/pw/womens-air-max-lifestyle-shoes/7ptZb8dZbqbZahmZoneZoi3

SUBSCRIBE – https://www.youtube.com/channel/UCcAnQaqm4aI9hMc62QRkORg
BLOG – https://www.organizedjoy.co.za
INSTAGRAM – https://www.instagram.com/organized_joy/
FACEBOOK – https://www.facebook.com/OrganizedJoyZA/
PINTEREST – https://za.pinterest.com/organizedjoy/pins/

Manager & Producer, Tanja Rae – http://www.luckynumberseven.co.za/

YOU CAN SEND ME LETTERS TO:
joy@organizedjoy.co.za
Postnet Suite #273; Private Bag X51; Bryanston; 2021; Johannesburg; Gauteng; South Africa

I USE AFFILIATE LINKS
If I use an affiliate link in a video, you as a customer to that affiliate do not pay any more than the standard price.

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