22 Aug DRINKS I START MY DAY WITH | Organized Joy
I have some drinks that I always start my day with, complete and utter routine for me … I do it every day of the week and weekend, and I also make sure I do it when I am away!
First drink of the day is hot water with lemon and Himalayan salt – I prep this the night before if I am going to gym, and I leave it in my Swell bottle, so as I jump in the car I drink it on the way to gym
Then my water I drink at gym … that is water, but with a few drops of grapefruit oil in it. I also prep this the night before so I go to gym ready.
I have a detox drink that I make, not every day, but when I feel like my insides need it – it is 2 tablespoons apple cider vinegar, 2 tablespoons lemon juice, a teaspoon of cinnamon powder, a dash of cayenne pepper and one stevia. Mix it up and drink as you about to eat. I also prep this before I go to a dinner or lunch where I know I will be eating something rich, or unusual to my eating style, so it helps to flush it out as quickly as possible.
Then my last and most loved drink each morning is my Nespresso coffee on my way to work … my best!
Organized Joy, a web series designed to share my tips, tricks and ideas to help you be more organized in life, from A to Z.
Le Creuset storage items https://www.lecreuset.co.za/products/stoneware/storage-items-in-flame
Swell bottle https://www.swellbottle.com/bottles
Lorna Jane water bottle https://lornajane.co.za/product-category/shop-all/
Nespresso coffee https://www.buynespresso.com/za_en/machines
WHAT I’M WEARING
GYM KIT – Lorna Jane https://lornajane.co.za/product-category/shop-all/
TRAINERS – Nike Airmax https://store.nike.com/za/en_gb/pw/womens-air-max-lifestyle-shoes/7ptZb8dZbqbZahmZoneZoi3
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